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Recurring Event Event Series: Move and Mediate with Tiffany

Move and Meditate with Tiffany

October 30 @ 3:00 pm - 4:00 pm

A class designed for the service working industry. An hour of light stretching & movement sprinkled with meditation. Created to give yourself some time to get in your body. A chance to relax your mind in order to give yourself the attention that oftentimes gets overlooked when it comes to what our job asks of us.

Price: donation based – pay what you can

Bring a yoga mat. Tiffany will have a few extra if you don’t have one.

This is not a workout. It’s made to be accessible for everybody.

Afterwards, stay for a drink & socialize with your friends.

Details

Date:
October 30
Time:
3:00 pm - 4:00 pm
Series:
Event Category:

Venue

The Elephant Bar
227 South Main Street
Goshen, IN 46526 United States
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Phone:
(574) 971-5641
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